Hi, I’m Hedi — a mum based in Budapest with a passion for real food, wellness, and living well at every age.

I started CaelunaLife because I wanted a space that felt honest and grounded — not overly complicated, not full of processed “health” products. Just real ingredients, thoughtful cooking, and information that actually makes sense for women over 40.

I have a deep love for Asian flavours and ingredients — the bold spices, the umami depth, the techniques that transform simple ingredients into something extraordinary. You’ll find a lot of that inspiration woven through everything I cook and share here.

CaelunaLife covers healthy eating, meal prep, supplements, and longevity — everything a woman over 40 needs to feel her best, inside and out. I’m always learning, always experimenting, and sharing the journey along the way.

Welcome — I’m glad you’re here. 🌿